What to expect
What to expect when you reach out
Starting with Ian Whitelaw takes three steps: a message or call, a short introductory call, and a first session online. Nothing happens that you haven’t agreed to, and there is no pressure to commit. Sessions are for men located in Washington, from his practice in Bellingham.
Ian WhitelawWA Registered Hypnotherapist · HP61341961
Reach out
Call or email, or send the short form. Tell me a little about what’s going on, or just that you’d like to talk.
A short introductory call
We talk about what you want to change, how I work and whether we’re a good fit. No pressure, no commitment.
Your first session
Sessions are one-on-one, by secure video (Zoom) or by phone, for men located in Washington State. We set a plan together and go at your pace.
The introductory call
A short, private phone call. You tell me a little about what’s going on and what you’d like to be different. I tell you how I work and answer your questions, including about fees and privacy. If it sounds like a fit, we book a first session. If it doesn’t, I’ll try to point you somewhere better.
Your first session
Sessions are one-on-one, by secure video (Zoom) or by phone. We talk about what brought you in, what you’ve already tried and what you want to change. I explain hypnotherapy in plain words before we use it. Most men leave with a plan and something practical to try that week.
Getting ready for an online session
- A private room where you can talk freely and won’t be interrupted
- A comfortable chair you can lean back in
- Headphones if you have them, and your phone on silent
- A steady internet connection, or a phone line for phone sessions
- Never take a session while driving
- Be located in Washington State at the time of the session
Payment and paperwork
Fees, payment methods and superbills are on the fees & insurance page. Please don’t send health details through the website form or email; we can talk about them in a session.
Questions
Do I have to know what to say?
No. Plenty of men start with “I’m not sure why I’m here” or “my partner told me to call.” That’s enough. I’ll ask questions, and we’ll find the thread together. You decide how much to share and when.
Will I be hypnotized in the first session?
Only if you want to be and only after I’ve explained it and answered your questions. Some men try a short relaxation in the first session; others wait until they feel ready. Either way is fine.
How many sessions will I need?
It depends on what you’re working on, and I won’t promise a number. We set goals together and check in on progress regularly, so you always know where things stand and can decide whether to continue.
Ready? Book an introductory call or call (310) 528-1514.
Ian is a Washington State Registered Hypnotherapist. He is not a licensed mental health counselor, psychologist or physician, and does not diagnose or prescribe. If you need medical or mental health care, he will help you find it.
Ready to talk it through?
Call, email or send a short message. We’ll set up an introductory call and see whether working together makes sense. Sessions are online for men located in Washington State.