I will help you get in touch with the original, authentic part of you that has always been with you for your lifetime. Nothing has been lost, broken, misplaced or ruined – your inner soul and spirit is intact as it cannot be damaged or destroyed. I will help you connect to this part of you in an environment that is safe, consistent and without judgement. Once you touch this part of you, there will be a sense of transformation that occurs within your being and this will allow you to notice your old patterns of thinking and bring them into alignment with the being you have always been. All of the joys, the passions, the interests, the gifts and the strengths will be with you as you move ever forward in your life experience. The methods I use are talk therapy, guided meditations, inner child work, hypnotherapy, ceremonies and ritual exercises as well as forms of relaxation and relief from stress.