Crisis resources
If you need help right now
Ian Whitelaw Counseling for Men is not an emergency service, and messages and email are not monitored for emergencies. If you are in danger, call 911. If you are in crisis, call or text 988. These lines serve Bellingham, Whatcom County and all of Washington, any time.
National lines, 24/7
988 Suicide & Crisis Lifeline
Free, confidential, 24/7 support for anyone in emotional distress or suicidal crisis. Call, text or chat.
WebsiteVeterans Crisis Line
For veterans, service members and the people who support them.
- Dial 988, then press 1
- Text 838255
National Domestic Violence Hotline
24/7 support and safety planning, including for people worried about their own behavior toward a partner.
- 1-800-799-7233
- Text START to 88788
SAMHSA National Helpline
Free, confidential, 24/7 treatment referral and information for mental health and substance use.
Website
Whatcom County
Whatcom County crisis line (North Sound BH-ASO)
Washington’s county crisis line for Whatcom County, 24/7/365, for you or someone you’re worried about, whatever your insurance or income.
Website
For non-urgent questions about working with Ian, call (310) 528-1514 during office hours.
When you’re ready to talk
Call, email or send a short message. We’ll set up an introductory call and see whether working together makes sense. Sessions are online for men located in Washington State.